Yoga is a great adventure with far-flung benefits that you may not dream of, so go to it with a will, determination to be consistent and regular, with a positive spirit of discovery and adventure. Strive towards joy in the heart, peace in the mind and health in the body…
Yoga classes near Penzance, Cornwall
Townshend Village Hall (a nice clean & warm space – 10 minutes drive from both Hayle and Penzance)
Tuesdays: Hatha/Vinyasa Yoga 6.30pm – 7.45pm
Fridays: Hatha/Vinyasa Yoga 9.30am-11am (Only during school term)
All classes are £8 drop in, or you can purchase a block of 5 classes for £35
If you are a complete beginner to yoga, a 1.2.1 session with me would benefit you.
These I either teach from home, or I’m happy to come to you.
All welcome and encouraged to pop along
*Matts and props provided
HOTyoga @ Poppies Studio, Bread Street, Penzance
Mondays: HOTyoga34 – 6.30pm-7.45pm
Hot Hot Hot! The Bikram sequence with a few added extras
£8 drop in, or £45 for 6.
Mondays: Yinyasa Yoga – 5pm-6pm
This is a nice blend of Dynamic Vinyasa yoga followed by the more passive grounding practice of Yin Yoga. The perfect combo.
£7 drop in, or £35 for 6.
Wednesdays: Warm Yoga flow – 5.15pm-6.30pm
This is the same practice as the Hotyoga 34 just not as hot. Still warm and nourishing and will leave you feeling like you’ve had a nice massage. Great way to release any physical tension in the body.
Wednesdays: Gentle Hatha Yoga – 7pm-8pm
This session is exactly what it says on the tin! Nice and gentle. The perfect set up for bedtime each Wednesday.
Hot Yoga classes need to be pre-booked by calling 077986 57452. Suitable for complete beginners and those with a yoga background – Please click onto the hot yoga link above for further details.
Karli’s general classes are suited to all levels of yoga ability. From complete beginner to a regularly practiced student. Each class will offer variations/modifications on posture and flow.
Occasional Saturday classes – you’ll find these details on Karli’s blog page – one 2 one or small group tuition is another option.
All are welcome and encouraged to pop along.
I also host yoga workshops with some great teachers from all over the UK so do keep an eye out by reading my yoga news feeds.
Plus I offer private yoga sessions from my studio at home in Goldsithney (Near Marazion)