Mondays ~ ‘Yinyasa Yoga’ 5pm-6pm: This is a nice blend of Dynamic Vinyasa yoga followed by the more passive grounding practice of Yin Yoga. The perfect combo.
£7 drop in or £35 for 6
All are welcome and encouraged to pop along.
I also host some great teachers on the occasional weekend workshops, so do keep on eye out by reading my yoga news feeds.
Plus I offer private yoga sessions from my studio at home in Goldsithney (Near Marazion)