Yoga is a great adventure with far-flung benefits that you may not dream of, so go to it with a will, determination to be consistent and regular, with a positive spirit of discovery and adventure.  Strive towards joy in the heart, peace in the mind and health in the body…

Yoga classes near Penzance, Cornwall

Townshend Village Hall (a nice clean & warm space – 10 minutes drive from both Hayle and Penzance)

Tuesday: Gentle Wake Up Yoga 7am-8am £5 (currently on Zoom)

Tuesdays: Hatha/Vinyasa Yoga 6.30pm – 8pm (Currently running on Zoom @6.15pm)

This session will be taught at a gentle pace and may be the best place to begin if you are fairly new to the practice of yoga or require a slower paced session to my 1.5hr classes.

Thursday’s: Restorative Yoga 6.30pm-8pm £9 drop in or £40 for 5 (Currently on  pause)

This Session is the perfect opportunity to open up the body whilst resting down the mind. You’ll enjoy the total support of me as your teacher, but also lots of yoga props to assist you in postures where comfort is key!

When we feel supported in a held safe space the body embarks on a beautiful healing journey. So if you’re constantly ‘doing’ and find it hard to just ‘be’ then this is the class for you. Think stillness, relaxation, and inner peace…

Restorative yoga combines supported postures with mindful breathing practices and relaxation techniques to help relax the body and the mind.  * This session will need to be Pre-Booked by calling or texting 077986 57452

Fridays: Hatha/Vinyasa Yoga 9.30am-11am (Currently on Pause)

All 1.5 hour Hatha classes are £8 drop in, or you can purchase a block of 5 classes for £35
If you are a complete beginner to yoga, a 1.2.1 session with me would benefit you.
These I either teach from home, or I’m happy to come to you.
All welcome and encouraged to pop along

*Matts and props provided