Wednesdays ~ ‘Warm Yoga flow’ 5.15pm-6.30pm. This is the same practice as the Hotyoga 34 just not as hot. Still warm and nourishing and will leave you feeling like you’ve had a nice massage. Great way to release any physical tension in the body.
Karli is running six week courses on Mondays and Wednesdays at Poppies. Please check Karli’s Facebook newsfeed for more details on what classes are running and when.
These classes need to be pre-booked by calling or texting 077986 57452.
Suitable for complete beginners and those with a yoga background.
All are welcome and encouraged to pop along.
I also host some great teachers on the occasional weekend workshops, so do keep on eye out by reading my yoga news feeds.
Plus I offer private yoga sessions from my studio at home in Goldsithney (Near Marazion)